COMPASS OF HOPE: User Manual for the Human Condition
Cynthia Clayton, Ph.D., with 44 Visionary Leaders in Conscious Evolution
Go from surviving to thriving!
This book offers a toolkit of practices to navigate humanity’s rising. We are becoming masters of our minds and lives. Following this wisdom will help guide our restoration to health and wholeness.
Marci Shimoff, #1 NY Times Bestselling Author
What a wonderful gift — to humanity, and especially for generations yet to come! This book is a fabulous and much needed accomplishment. It is ambrosia for our species! May it reach far and wide, connecting and inspiring people to create the world they wish to see in their lives.
Alexander Laszlo, Laszlo Institute of New Paradigm Research; Global Education Futures
A Toolkit to Improve Your Mental Health
Navigate Through Change to Mastery
Learn the Alchemy of Happiness
Be who you are meant to be – your Best Possible Self!
WRITTEN POST-COVID TO AVOID DEBILITATING STRESS DURING FUTURE CRISES
Compass of Hope is a primer in Positive Psychology, Science of Mind or New Thought, and Neuroplasticity. It’s cloaked as an adventure with wise friends, who have been there and done that, and hand-off DOZENS of tools to you for major life improvements. It’s a fun “How-To” book, training readers to use their brains to the optimal potential. It is also about acquiring more happiness and resilience, unaffected by outer circumstances.
Unless you were a monk or hermit, you experienced a few meltdowns during the Covid Pandemic. Most people have no tools to handle their thinking and emotions during stressful times. This book will enable you to flow gracefully with self-assurance through a future of inevitable changes.
Rescue yourself from the endless loop of negative thinking. Countless headaches and heartbreaks can be avoided with trained thinking. This book is an adventure in self-discovery and self-mastery; to achieve super resilience by becoming a master instead of a slave to your thoughts and emotions. Say goodbye to stress, anxiety, depression, confusion, low motivation, and self-doubt.
The book contains dozens of developmental, playful, science-backed activities and practices from 44 visionary leaders, including medical doctors, therapists, professors, social workers, social activists, healing and energy workers, environmentalists, transformation coaches, new-paradigm educators, business leaders, ministers, and poets.
- GO FROM SURVIVING TO THRIVING! Embark on the greatest adventure of your lifetime as you embrace and master your thoughts and emotions.
- EMPOWER YOURSELF by finding your own happiness.
- Achieve SUPER RESILIENCE by becoming a Master of your thoughts and emotions. Flow gracefully through the next pandemic and coming times of rampant global change.
Contents
CHAPTER 1: THE FOUNDATION
CHAPTER 2: INSPIRATION FOR THE JOURNEY
DISCOVER YOUR TRUE NATURE. WHO ARE YOU?
CHAPTER 3: PRACTICAL METAPHYSICS FOR SELF-MASTERY
CHAPTER 4: THE ART OF RETRAINING THE BRAIN
CHAPTER 5: REPROGRAM YOUR MIND FOR POSITIVE THINKING
CHAPTER 6: USING WORDS ENERGETICALLY AND ALCHEMICALLY
CHAPTER 7: ONLY MEDITATION AWAKENS INNER PEACE
CHAPTER 8: FOLLOW A LIFE OF PASSION AND PURPOSE
CHAPTER 9: UNLOCK THE POWER OF YOUR HEART (HeartMath® Chapter)
CHAPTER 11: HAPPY FOR NO REASON (Marci Shimoff Chapter)
CHAPTER 12: MAKE THE COMMITMENT TO LOVE YOURSELF (Gay Hendricks Chapter)
CHAPTER 13: UNDERSTAND ENERGY AND FREQUENCY IN TRANSFORMATION
CHAPTER 14: THE SPIRIT OF ONENESS AND LIVING SOULFULLY
CHAPTER 15: CONSCIOUS EVOLUTION
CHAPTER 16: TWO PRACTICAL INQUIRIES
CHAPTER 17: TRIALS AND TRIUMPH OF THOSE WHO SUFFER
CHAPTER 18: CONGRATULATIONS! WELCOME TO THE REVERENT REVOLUTION
CLICK HERE: Compass of Hope Chapter Synopses
A College Course at Your Fingertips
Included in this book is Professor Clayton’s widely acclaimed course material taught in Oregon colleges based on the findings of Positive Psychology, and UC Berkeley’s Science of Happiness course: “The Art and Science of Happiness, Wellness and Success.” Some mental health therapists, like Julie R., Ph.D., LMFT, took the classes more than once:
I took these classes to learn practices to help my clients. I learned more about positive thinking and mindfulness than I ever imagined! Professor Clayton has extensive knowledge and expertise in this field of study. I would highly recommend any of her material without reservation.
